Weaning is the progression from breastfeeding to giving formula or milk in a cup or bottle.
- Babies under 9 months will need to switch to an infant formula given in a bottle.
- By 12 months some babies are proficient enough to go straight to a training cup if desired. At this age, you may use cow's milk providing baby is having 3 meals a day and a well balanced diet. (Offer a small amount of cow's milk in baby's solids first, and increase the amount slowly over the next few days.)
When to Wean?
- This depends on your lifestyle and baby's needs. Breastfeed for as long as you and baby desire.
- Some babies make the decision themselves.
- Don't start when baby is unwell.
- Allow enough time to wean gradually. This is more comfortable, and avoids the risk of mastitis - a serious breast infection that can result from the build up of too much milk.
Helpful Hints for Weaning:
- If breasts are very full and uncomfortable, express a little milk.
- If breasts are painful, take paracetamol tablets as directed.
- Wear a firm bra for extra support.
- Occasionally, medication for suppression of lactation may be prescribed by your doctor.
- Going back to work doesn't mean you have to wean. You can express at work. Keep the milk cold and use it the next day, or freeze.
- If working, you may prefer to breastfeed morning and evening and give formula during the day.
- Discuss an individual plan that suits your needs in consultation with your Child Health Nurse.
Methods of Weaning:
- Start by eliminating one feed only, perhaps in the middle of the day, and substitute this with cow's milk or formula in a cup or bottle.
- After eliminating a feed, it may take 2-7 days for your breasts to become comfortable.
- When breasts have adjusted, eliminate a second breastfeed (but not a consecutive feed).
- Continue replacing one breastfeed every 2-7 days with a cup or bottle, until all breast feeding ends. The last to go should be the early morning feed (it's when you have the most milk) or the evening feed (if it helps you settle the baby at night).
How Much Milk or Formula Will Baby Need at Each Feed?
To calculate the amount, multiply baby's weight by 150, and divide this by the number of feeds baby normally has in a day.
e.g. 150 ml x 4 kilos = 600 ml
Baby has 6 feeds a day, so:
600 ÷ 6 = 100 ml per feed.
Make up more, rather than less, e.g. if your formula uses one scoop to 30 ml, and you need 100 ml to feed, make up 120 ml rather than 90 ml.
Note: Amounts on the can of formula are only meant as guides. Each baby is different. Consult your Child Health Nurse.
Helpful Hints for Baby:
- Extra cuddles (not when baby's hungry) help you and baby break the ties of breastfeed. Weaning begins a more independent relationship for both of you.
- Hungry babies become agitated and are often more difficult to feed. Try feeding a little earlier than usual.
- As baby has come to expect to be breastfed when held in your arms, for the first few times you give the bottle, try a new position (e.g. a baby rocker) which enables you to maintain eye contact.
- If baby refuses the bottle from you, ask someone baby is familiar with to give the feed.
- If baby is used to feeding to sleep, or a quick feed to resettle in the middle of the night, develop a bedtime routine and settling technique such as patting, singing or talking softly that comforts baby in other ways. Gradually decrease the time at the breast, placing the emphasis on settling.
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